Day 49

“With my organization Amani-Institute ASBL, which I represent here, we make participatory forum theater in the psychodrama style. We include music in addition to many other artistic disciplines to bring people to dialogue and reconciliation in eastern DRCongo where armed conflict and community violence are raging.”Joseph TsongoDemocratic Republic of CongoDemocratic Republic of CongoJoseph Tsongo is a young peacebuilder and climate activist, Founder and CEO at Amani-Institute ASBL, a social-cultural youth movement for peacebuilding based in eastern Democratic Republic of Congo.


Reserve a moment for yourself, breathe in air and then breathe deeply” it is the abdominal breathing technique that could help us to manage our moments of stress better.

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